Hi beautiful people!
In our fast-paced lives, staying hydrated and nourished is essential. Why not upgrade your daily hydration with a homemade vitamin water infused with citrusy goodness and essential nutrients? In this blog post, we’ll guide you through the creation of a revitalizing vitamin water using ingredients like citric acid, lemon, lime, NAC powder, magnesium, and mullen leaf.
The Ingredients: A Nutrient-Rich Symphony
- Citric Acid: The Natural Flavor Booster
Citric acid not only enhances the flavor of your vitamin water but also provides a touch of acidity, making it refreshing and thirst-quenching. The one that I recommend has no taste and can be mixed with anything.
- Lemon and Lime: The Zesty Duo
Lemons and limes are rich in vitamin C, which boosts your immune system and adds a zesty, citrusy flavor to your water.
- NAC Powder: N-Acetyl Cysteine
NAC is known for its antioxidant properties and potential health benefits. It can help in detoxifying the body and supporting respiratory health.
The one that I use has an added flavor because NAC has a very awful taste and smell so this brand helps mask that so you can enjoy the flavor. Sweetened with Stevia.
- Magnesium: The Essential Mineral
Magnesium is vital for various bodily functions, from muscle and nerve function to maintaining a steady heart rhythm. It adds a touch of wellness to your vitamin water.
This is the Magnesium that I use and I use 2 dropper fulls in all my water throughout the day.
- Mullen Leaf: The Soothing Herb
Mullen leaf has been traditionally used to soothe respiratory issues. When infused into your vitamin water, it can provide a subtle earthy flavor and potential health benefits.
The one that I recommend and trust me I have tried a few and this one you can actually tell a difference.
Preparing Your Homemade Vitamin Water
Ingredients:•
1 lemon, remove seed and squeeze entire lemon into your water bottle
• 1 lime, squeeze entire lime into your water bottle
• 1/2 teaspoon of citric acid
• 1/4 teaspoon of NAC powder
• 2 dropper fulls of Mega- Magnesium
• 2 dropper fulls of Mullen Leaf
• 1 liter of filtered water
• Ice cubes (optional)
Instructions:
1. Prepare the Citrus Slices: Slice the lemon and lime thinly, removing any seeds. Set them aside.
2. Infuse the Water: In a large pitcher, add the citrus slices, mullen drops or leaves, citric acid, NAC powder, and magnesium powder or drops.
3. Add Water and Chill: Pour the filtered water into the pitcher, and stir gently to combine the ingredients. You can also add ice cubes to make it extra refreshing.
4. Chill and Infuse: Let the vitamin water sit in the refrigerator for at least an hour to allow the flavors and nutrients to infuse into the water.
5. Serve and Enjoy: Pour yourself a glass of this revitalizing homemade vitamin water. You can garnish it with extra lemon or lime slices if desired.
You will see my Soda Stream bottle in this picture. I am a Soda Stream girl! I can make so many fun drinks with that machine. This is a great deal on a starter kit.
Conclusion
Hydration is essential, but why not make it an enjoyable and nutritious experience? With your homemade citrus-infused vitamin water enriched with citric acid, lemon, lime, NAC powder, magnesium, and mullen leaf, you have a refreshing and nutrient-packed beverage at your fingertips. This vitamin water not only quenches your thirst but also provides essential vitamins and minerals to support your well-being. Say goodbye to ordinary water and savor the vibrant flavors of this homemade concoction, making every sip a step toward a healthier, more rejuvenated you.
*** Beauty Biting does not provide medical advice or diagnosis. The information and content provided on this website/blog are for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website/blog.
Love, Beauty Biting ❤️
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